Come to Kathy’s Free Workshop

at Feelmore510 Adult Gallery in Downtown Oakland!

Monday, April 21st 7:00 PM to 8:30 PM

at Feelmore510 Adult Gallery

1703 Telegraph Avenue, Oakland, (near 19th Street BART)

Kathy Labriola, the author of "The Jealousy Workbook: Exercises and Insights for Managing Open Relationships"

In this workshop, you will learn tools and techniques to help you deal with one of the main obstacles to happy and healthy open relationships: jealousy . You will learn how to accept your own jealousy and jealousy in your partner(s), and to manage it effectively, in ways that help you grow as a person and strengthen your romantic bonds, instead of creating anxiety and insecurity in your relationship(s).

Jealousy is a natural and normal reaction to a potentially threatening situation. If you have some tools and can work cooperatively with your partner, it can bring you closer together and make you stronger, in yourself , as well as in your relationships.

This workshop deconstructs jealousy to help you understand what and why certain situations and people prompt such distress, and will give you some practical tools to help you understand your jealousy and reduce it significantly.

A few of the topics covered are:

"Know your Jealousy Pie Chart: Managing the Fear, Anger, and Sadness of Jealousy," "Understanding the Difference between Jealousy, Coveting, and Envy," “Are you in Poly Hell?”

“What to do When your Partner is Jealous,” and "What is Compersion and can it be cultivated?"

To RSVP or for questions, contact events@feelmore510.com