By Kathy Labriola, Counselor/Nurse


There is a lot of confusion about the concept of bisexuality. Many people are 100% gay or lesbian, in other words they are sexually and emotionally attracted only to partners of the same sex. Others are completely heterosexual, bonding in sexual and intimate relationships only with people of another sex. But what about everybody else? A significant percentage of people do not fit neatly into either of these categories, because they experience sexual and emotional attractions and feelings for people of different genders at some point during their lives. For lack of a better term, they are called bisexuals. Many people hate this term, for a variety of reasons, and prefer to call themselves “pansexual,” “non-preferential,” “sexually fluid,” “ambisexual,” or simply “queer.” This is particularly true for young people under the age of 40, who consider the term “bisexual” to be outdated and limiting, and do not identify with this lable at all. Since there is no consensus on this terminology and no other widely-accepted term has yet emerged, I will use “bisexual” in this discussion to describe everyone who does not identify as completely straight or completely gay.


The Kinsey scale of zero to six was developed by sex researcher and pioneer Alfred Kinsey (you probably saw the movie about him a few years ago) to describe sexual orientation as a continuum from zero to six. Heterosexual people are at “zero” on the scale, gay and Lesbian people are at “six” at the other end of the scale, and everyone in between, from one to five, is bisexual. People who fall at one or two on the scale have primarily heterosexual sexual and affectional relationships and desires, but have some attraction and experiences with same -sex partners as well. People at three on the scale are approximately equally attracted to both men and women. People at four and five on the Kinsey scale choose primarily same-sex partners, but are not completely gay or lesbian and have some heterosexual tendencies and relationships as well.


Dr. Fritz Klein was a psychiatrist, researcher, and pioneering bisexual rights advocate who founded the first known bisexual organization in the worlkd in 1974, called “Bisexual Forum.” He felt that the Kinsey scale was great but too limiting, so he created the Klein Sexual Orientation Grid. He expanded on Kinsey's scale ,which only takes into account sexual attraction and sexual behavior. Klein's Grid measures seven different factors in sexual orientation:

sexual attraction,

sexual behavior,

sexual fantasies,

emotional preference,

social preference, lifestyle, and


This approach gives each person a much more nuanced, multi-faceted sexual orientation.

An additional complication has evolved in recent years as many people have become more gender-fluid, or have transitioned from their birth gender to a different gender. The labels heterosexual,gay, lesbian, and bisexual all are based on the old-fashioned concept that there are only two genders, male and female, and that whatever gender you are born with is authentic. Many transgender people are transitioning from male to female, or from female to male, or identify as “genderqueer” because they do not comfortably fit into either the male or female gender. Since sexual orientation has always been based on the gender of your sexual partners, if gender is not a rigid category, labels such as straight, gay, or even bisexual become much less meaningful or relevant.


There is no simple definition of bisexuality, and bisexual people are a very diverse group. There are several theories about different models of bisexual behavior. J. R. Little is a psychologist whose extensive research identified at least 13 types of bisexuality, as defined by the seven factors on the Klein Grid. They are:

Alternating bisexuals: may have a relationship with a man, and then after that relationship ends, may choose a female partner for a subsequent relationship, and many go back to a male partner in the future.

Circumstantial bisexuals: primarily heterosexual, but will choose same sex partners only if they have no access to other-sex partners, such as when in jail, in the military, or in a gender-segregated school.

Concurrent relationship bisexuals: have primary relationship with one gender only but have other casual or secondary relationships with people of another gender at the same time.

Conditional bisexuals: either straight or gay/lesbian, but will switch to a relationship with another gender for a specific purpose, such as young straight males who become gay prostitutes to make money or lesbians who get married to men in order to gain acceptance from family members or to have children.

Emotional bisexuals: have deeply intimate emotional relationships with both men and women, but only have sex with one gender.

Integrated bisexuals: have more than one primary relationship at the same time, one with a man and one with a woman.

Exploratory bisexuals: either straight or gay/lesbian, but have sex with another gender just to satisfy curiosity or “see what it’s like.”

Hedonistic bisexuals: primarily straight or gay/lesbian but will sometimes have recreational sex with a different gender purely for sexual satisfaction.

Recreational bisexuals: primarily heterosexual but engage in gay or lesbian sex only when under the influence of drugs and/or alcohol.

Isolated bisexuals: 100% straight or gay/lesbian now but has had at one or more sexual experience with another gender in the past.

Latent bisexuals: completely straight or gay lesbian in behavior, they have strong desire for sex with another gender but have never acted on it.

Motivational bisexuals: straight women who have sex with other women to please their male partner who requests it for his own titillataion.

Transitional bisexuals: temporarily identify as bisexual while in the process of moving from being straight to being gay or lesbian, or going from being gay or lesbian to being heterosexual.

While literally millions of people are bisexual, most keep their sexual orientation secret, so bisexual people as a group are nearly invisible in society. Gay men and lesbian women have long recognized the need to join together, create community, and to organize politically. Long years of hard work have led to significant gains in political and human rights, as well as a visible and thriving gay and lesbian community. Bisexual people have been much slower to come out of the closet, create community, and form political and social networks to gain visibility and political clout.


Many bisexual people complain that they feel like outsiders in both the straight and gay/lesbian worlds. They don’t fit in anywhere, feeling isolated and confused because they lack any community where they can find acceptance and role models. Many gay men feel that bisexual men are really gay, that they are just in denial about being gay. Many straight men are homophobic and hate and fear both bisexual and gay men, often victimizing them with harassment and physical violence. Many straight women reject bisexual men out of misguided fears that they have HIV or other sexually transmitted infections, and tell them to “stop sitting on the fence” and “make up your mind.” Bisexual women are often distrusted by lesbians for “sleeping with the enemy,” hanging onto heterosexual privileges through relationships with men, and betraying their allegiance to women. Straight women often reject bisexual women out of fear they will make sexual overtures and try to “convert” them to being bisexual.


Both the straight and gay/lesbian communities seem to have only two possible models of bisexuality, neither of which represents bisexual people accurately. The first is the “transitional model” of bisexuality, believing that all bisexuals are actually gay or lesbian but are just on the way to eventually coming out as gay. The other is the “pathological model”, that bisexuals are neurotic or mentally unstable because they are in conflict trying to decide whether they are straight or gay/lesbian, and that they just can’t make a decision. Both models see bisexuality as a temporary experience or a “phase” born out of confusion rather than an authentic sexual orientation. Some see bisexuality as inherently subversive because it blurs the boundaries, confronting both heterosexuals and gay men and lesbian women with sexual ambiguity. As a result, bisexuality challenges concepts of sexuality, traditional relationship and family structures, monogamy, gender, and identity. Bisexuals cannot conform to either the gay or straight world or they would not be bisexual. Instead they must re-invent personal ethics for themselves, and create responsible lifestyles and relationships that serve their needs even though they don’t fit anyone else’s rules.

Being bisexual is in some ways similar to being bi-racial. Mixed-race persons generally don’t feel comfortable or accepted by people of either ethnic group, feeling that they don’t belong or fit in anywhere, as their existence challenges the very concept of race. Like bisexual people, they spend most of their lives moving between two communities that don’t really understand or accept them. Like biracial people, bisexual people must struggle to invent their own identities to correspond to their own experience. Forming a bisexual identity helps bisexual people to make sense of and give meaning and definition to their reality.


Dr. Mary Bradford is a psychologist and author of The Bisexual Experience: Living in a Dichotomous Culture. Her ground-breaking research identified at least four steps or stages that bisexuals go through to fully acknowledge and become comfortable with their identities as bisexuals.

1. Confusion over sexual orientation.

Most bisexual people start out feeling very confused about their attraction towards people of both sexes, wondering “Is something wrong with me?”Some spend their entire lives in this stage, hiding their sexual orientation, feeling isolated and alone with the inner turmoil over their “dual attractions.” Many go through life identifying as straight, or as gay or lesbian in order to be accepted and fit in. Because their own experience does not conform to either community, they feel intense pressure to choose one and identify with it. Without any language to frame their own reality, and no visible role models or community available to them, bisexual people must have sufficient self-confidence and belief in their own identity in order to eventually transcend this stage. People in their teen's and 20's are now able to move through this phase much more quickly because openly bisexual adults have become much more common in recent years. As a result, these young people have more role models and feel more comfortable with their sexual orientation.

2. Discovery of the bisexual label and choosing to identify as bisexual.

Most bisexual people say that discovering the label “bisexual” was pivotal in understanding and accepting their sexual orientation. Most experience relief when they hear the word “bisexual” for the first time, because they finally have a word that mirrors their experience and feelings. For some, the negative stereotypes of bisexuals as “promiscuous,” neurotic, or vectors of AIDS, prevent them from identifying with the label or claiming it for themselves, but many agree that it comes closer than any other term to describing their lives. Instead of rejecting the label, many invent their own definition and create bisexual lifestyles that fit their individual lives. Ironically, younger bisexuals seem most contemptuous of the label “bisexual,” as it seems very quaint, dated, and irrelevant to them. Some use the more general term “queer” to describe their orientation. And because many younger people are more gender-fluid or have transitioned from one gender to another, many do not apply any label to their sexual orientation.

3. Settling into and maintaining a bisexual identity.

For many, this step is the most difficult. While they feel good about being bisexual, they experience extreme conflict living in the real world as bisexual. Many discover it is not acceptable to talk about their bisexuality in most circles, especially in their work lives and in their family lives. Often rejected by family members, friends, and co-workers, even spouses or potential partners because they are bisexual, they find that to develop and maintain a bisexual identity requires inner strength, self-reliance, and confidence. Many overcome these obstacles by forming their own community and finding accepting friends and lovers.

4. Transforming adversity.

For most bisexuals, coming out and staying out of the closet is an on-going process which must be repeated with every new social situation, workplace, friend, or lover. Many see this process as the most important form of political action, creating visible role models and a cohesive bisexual community. Because most bisexuals have suffered through the first three stages alone and in silence, they want to make it easier for other bisexuals to recognize and embrace their sexual orientation without years of turmoil and loneliness. Many also get involved in bisexual political organizations as a way to increase bisexual visibility and promote bisexuality as a viable identity. Just as gay men and lesbians were only able to win some rights through organizing and being visible in both the social and political arenas, bisexuals will only win acceptance through coming out of the closet and living their lives openly.


Are you struggling with ambivalence or confusion over your sexual orientation? Are you seeking community to share your developing identity with others? If so, reach out for support now. Check out some of the many bisexual organizations and support groups that now exist, to find a safe place to express your feelings and meet others who are going through similar experiences. The Internet has a wealth of information on bisexuality, with articles, organizations, on-line groups, etc. One to one counseling or therapy can also be helpful in sorting out feelings and gaining clarity and self-confidence. Be careful to seek out a non-judgmental therapist who is supportive of bisexuality and has expertise in bisexual issues. And joining bisexual social or political groups is also a great way to see visible role models and to allow your bisexual identity to evolve in a way that fits you. And last, but certainly not least, there are now many excellent books on bisexuality which may help you understand and fully embrace your sexual orientation.